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 Freebies, Ebooks & Favourite Books

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Do you achieve what you need each day or are you running around at speed but not getting very far?

There is a way you can start the day that will set you up to be unstoppable.

Would you like your days to be productive, focused, less stressful?


Then let me show you how.

Find out the 7 steps you should take in the first hour of the morning that will transform your day.

Do you take time each day to stop and allow your mind just a few minutes to be still and take a break from the noise of life?

This is a collection of my reflections on the thoughts, emotions and behaviours that can govern and direct our life, such as Fear, Purpose, Change from within and Nourishment for Mind, Body and Soul.

Grab a cuppa and dive in or make it part of your daily morning self care routine, the choice is yours. 


I hope you enjoy sharing some of my insights and quick tips in this chance to stop and pause for a thought in the  beauty of the everyday. 

 New Introductory price only £2.99

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